Mango Habanero Sauce
Sweet, spicy sauce that goes perfect with chicken and pork.
Servings 4
Calories 239kcal
Ingredients
- 1 cup mango nectar
- 4 cloves garlic
- 2 habanero peppers seeded
- ¼ cup apple cider vinegar
- 1 tsp smoked paprika
- ⅓ cup raw honey
- 4 tbsp butter unsalted
Instructions
- In a blender, combine mango nectar, garlic, habanero peppers, apple cider vinegar and smoked paprika. Blend for 2-3 minutes until it is completely incorporated.
- Pour it into a pot, add in the raw honey, and cook over medium-low heat for about 10 minutes stirring every 2-3 minutes.
- Once it starts to thicken, remove from heat, add in the unsalted butter and stir until melted.
- Serve immediately over cooked wings, or store it in a mason jar.
Notes
Mango nectar - if you can't find this you could use the equivalent of fresh or frozen mango.
Habanero peppers - Adjust the number of peppers to your heat preference.
Apple cider vinegar - if you don't have this you could always substitute lemon or lime juice.
Nutrition
Calories: 239kcal | Carbohydrates: 36g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 9mg | Potassium: 172mg | Fiber: 1g | Sugar: 33g | Vitamin A: 1251IU | Vitamin C: 58mg | Calcium: 29mg | Iron: 1mg
